Author: Rita Sharma, MD, FACOG

Breast Cancer Awareness: What you can do to reduce your risk of getting breast cancer

Breast cancer affects millions of women worldwide. While you can’t change some factors, there are proactive measures you can take to lower your risk.

Maintain a Healthy Weight

Excess body weight can increase hormone levels and the risk of breast cancer.

Adopting a balanced diet and engaging in regular physical activity can help you maintain a healthy weight.

Limit Alcohol Consumption

Alcohol can raise estrogen levels, contributing to an increased risk. Try to limit your alcohol intake to reduce your breast cancer risk.

Stay Physically Active

Regular exercise not only helps maintain a healthy weight, but also reduces the risk of breast cancer. Aim for at least 150 minutes of moderate-intensity exercise each week.

Breastfeed if Possible

It has been shown to have a protective effect against breast cancer.

Know your family history of breast cancer. As genetic factors can increase your risk.

Stay informed and consult with your healthcare provider. Remember, these steps don’t guarantee prevention, but they can help to reduce your risk of breast cancer. Contact our clinic in Atlanta, GA to schedule a breast cancer screening. Our board-certified gynecologist is trained in providing comprehensive screenings. Schedule an appointment today using our secure online form.

Are Fibroids Preventable?

Let’s begin by telling you that you can have fibroids but suffer no symptoms. If so, you are exceptionally fortunate! At the same time, there is no need to tell a woman who has symptoms that they can be traumatic and interfere with your daily life. These women already know that the side effects are extremely painful, and you wouldn’t wish them on your worst enemy. So the burning question may be: are fibroids preventable?

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I Pee When I Sneeze: Is This Normal?

For anyone who asks, I pee when I sneeze: is this normal? Let’s get right to the point, NO is the answer. This type of leakage is not normal. There may be an unknown number of people with this type of incontinence, but that doesn’t make it normal. You don’t need to go through life with embarrassing leakage. Let’s find out what your options are.

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Why Are Routine Mammograms So Important?

One of the most important imaging tools physicians have at their disposal is a mammogram. They have become vitally important because they save lives. They are so important we now can get one on a mobile mammography bus. Important enough that it’s women’s healthcare practically coming to your door, but why are routine mammograms so important?

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Bladder Leakage Is Not A Normal Part Of Aging

The way our culture looks at aging has changed in the last several decades. We no longer think of all seniors as sitting in a rocking chair. Now we see our older relatives traveling and enjoying all that life has to offer. Likewise, bladder leakage, although common, is not a normal part of aging. Let’s learn some facts.

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Does Menopause Cause Urinary Incontinence?

Although women can experience urinary incontinence (UI) during their life, the frequency of UI tends to occur more often when you get older. This loss of bladder control stems from hormonal changes that affect muscle strength in your pelvic area. Women who are pregnant, giving birth, or going through menopause are all likely to have urinary incontinence. So, does menopause cause urinary incontinence? It is a contributing factor, but there is more to it.

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Common Types Of Female Urinary Incontinence And How To Treat Them

For some reason female urinary incontinence is not a major topic of conversation among women, although it should be. It is a common problem among 25 – 45% of women over the age of 30 in the United States, and getting all the facts should be worth any embarrassment.

At the very least, all women should be aware of the most common types of female urinary incontinence and how to treat them.

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Incredible Benefits of Robotic Surgery to Know

Dr. Rita Sharma offers several minimally invasive robotic surgery options, but it can be difficult to separate the true difference between all of these highly-technical terms as compared to traditional surgical methods. Read on to discover what makes robotic surgery such an incredible treatment for your medical condition!

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